Relief from Anxiety & Panic Attacks - Binaural Beats & Isochronic Tones (Subliminal Messages

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats & Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones & Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Here is a list of all the subliminal affirmations/messages in this recording.

I am so peaceful

In this moment right now, I feel amazing

In this moment right now, I am free

In this moment right now, I am happy and relaxed

Life is amazing

I am so relaxed

I am so calm and relaxed

My mind is filled with positive energy

I am a strong-minded person that can deal with anything

I am in control of my emotions

I am a strong-minded person that can relax easily

I can relax easily

Relax

All my muscles feel relaxed

My body feels so calm and rested

Wherever I am, I always feel relaxed

I feel so good right now

I feel so happy right now

I feel so peaceful right now

I feel a calming energy wash over me

No matter where I am, I am always relaxed

I can deal with anything

I am an incredible person

I become calmer and more relaxed each day

I always feel relaxed

I enjoy my life

When I wake up each morning, I feel relaxed

When I wake up each morning, I feel rested and refreshed

When I wake up each morning, I feel amazing

When I wake up each morning, I feel wonderful

I am a happy person that can relax and feel good

I am a happy person who is able to relax and unwind

My whole body is so relaxed

All my muscles are relaxed

I always focus on positive thoughts

I can deal with anything

I feel good about my life

I am so calm

I feel comfortable and rested

I am full of positivity

My mind is so relaxed

My body is so relaxed

Each day that goes by, I become even more happy and carefree

Each day that goes by, I become even more relaxed and carefree

I am aware of all the great things in the world

I embrace every day

I am so happy to be alive

I am looking forward to an amazing future

Happy thoughts are flowing through my mind

I feel good about everything

I feel good about my life

I am so peaceful and happy

I focus my attention on happy thoughts

I focus my attention on positive thoughts

Relax

I am a confident person that can deal with anything

I am a strong person that can do anything I want to do

I always focus on the positive side of life

My mind is filled with positive energy

I have a bright future full of great things

I feel amazing

I am in complete control of my emotions

I am in complete control of my life

I am feeling extremely relaxed

When I wake up each morning, I feel great

When I wake up each morning, I feel happy and relaxed

When I wake up each morning, I am full of happiness

When I wake up each morning, I am ready to face the day

((((All of the above are repeated throughout the recording))))

Subliminal messages, Binaural Beats, & Isochronic Tones by http://www.mindsinunison.com River sounds & Royalty free music from pond5.com