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3 Ways To Improve Your Long Jump

4 Views· 07/26/23
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In Sports

3 ways to improve your long jump by Keinan Briggs

Song: - Destroy the sun
by: Dustfingaz Beats

Drills
Runway Speed
https://www.youtube.com/edit?o=U&video_id=V3TEM7g52ng

Ramp to Bungee
https://www.youtube.com/edit?o=U&video_id=hhJaWgP2EPQ

The Ramp
https://www.youtube.com/edit?o=U&video_id=2_BXPztoIwg

Flat Flat Drill
https://www.youtube.com/edit?o=U&video_id=6n4KCzd4GEY

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